Fostering Self-Regulation Following Sexual Abuse

My surname, Kerr, is thought to originate with the Gaelic caerr, which means “left.” Many of my ancestors, the Clan Kerr of Scotland, were left-handed (and I am too), which led to the Scottish expression Kerr-fisted to describe a left-handed...

Making Sense of Senselessness

Traumatic experiences like sexual abuse leave us with more than flashbacks and symptoms like depression and anxiety. They impact our self-concept and how we make sense of our place in the world. Many of us wonder: What kind of person am I for this to have happened to...

Cautionary Words for Recovery from Sexual Trauma

One of the more consequential mistakes on my quest to recover from sexual trauma was my lack of discernment about the type of care I needed. Instead of guided by clear objectives, I was driven by a panicky urgency to escape anxiety and despair. I accepted the first...

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