The Depths to Which We Need Each Other

Every person has two histories influencing their present actions and future choices. One history is made up of idiosyncrasies, assimilated norms, and life events โ€” the way you hold a pencil, how you dance, the people youโ€™ve loved and their influence on who youโ€™ve...

Too Stressed to Meditate?

Buddhist psychology claims there are three primary emotions or sensations โ€” pleasant, painful, and neutral. Arising from these primary emotions are our reactions to them, the so-called secondary emotions. For example, we might feel desire or joy in...

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